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CURRENT FAVOURITE ONLINE MEDITATIONS

Calm has been by far our favourite meditation source this year. It is a website full of meditations suitable for everyone; however, a lot of the meditations require a subscription payment. Although there are still many available ones that we have tested and they work amazingly! Calm offers a wide selection of sounds and music to help you relax and concentrate - the first few sounds on their list we recommend highly for studying, yoga, or just a relaxing background noise for any calming activity. 

Our favourite Calm meditation has to be their 'Seven Days of Gratitude'. It has majorly changed the way we live our lives and we include a gratitude practice almost every morning to start our day off on the right foot. 

 

Have a look at our selection of sleep, stress release, 10-minute meditations we have compiled for you below.

 

Calm

Our Favourite Meditations

             (sleep)

Jason Stephenson

Powerful Talisman Guided Meditation (Healing the self from the inside out)

For Relaxation/Meditation/sleep

Guided Meditation For Sleep - Floating Amongst The Stars

Relaxation Visualisation Zen Garden Talk Down

5 Of The Best Sleep Meditations Combined Into 1

Michael Sealey

Guided Meditation For Meeting Your Spirit Guides - Sleep Meditation

Guided Sleep Meditation For Releasing Subconscious Blockages

Guided Meditation For Giving And Receiving Loving - Kindness

Sleep Meditation For Positive energy Healing

Sleep Meditations

BuddhaTribe

Our favourite Meditations/music

(Daytime/ Stress Release)

TheHonestGuys

Energy booster: Soothing Music For ental Inspiration

Rainy Day Ambient Mood Music - Serenity Ambient, Sound

Finding Inspiration - Calming Nature sounds

Tibetan Chakra Meditation - Mental Restoration Music

Loving Kindness METTA Meditation

Guided Meditation For Stress Relief

10 Minute Mindfulness Meditation

3 Hours Relaxing With Water Sounds Meditation

Daytime Meditations/Music
10 Minute Meditations

Our favourite Meditations

(10 Minute)

Great Meditation

10 Minute Morning Guided Meditation For Positive Energy | Positive Affirmations

10 Minute Meditation For Letting Go 

10 Minute Meditation - Law Of Attraction 

10 Minute Meditation For Grounding And Centering

10 Minute Meditation For The Path To Happiness

10 Minute Meditation For Gratitude Practice

10 Minute Meditation For Energy

Cleansing

10 Minute Meditation For Self Love

Meditation is a natural process of deconditioning. It brings the precious gift of intimacy. Intimacy with yourself, and, therefore, with the world.

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- Sahajananda

Sufficiently written with love

Copyright © 2018 Yasmoona. All Rights Reserved.

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